We are all simultaneously dealing with a loss of what we had and a fear of an unknown future. Compounded on top of that is immense pressure, stress, and uncertainty on how to behave in these moments right now. Rather than this being a period that harms us, this event empowers participants to embrace these moments to truly be happy, fulfilled, and successful. In these moments that can feel daunting, unknown, and scary, Alex gives strategies, tools, and tactics for strengthening your sense of self in these trying times.